Introductory Offer Free consultation, £45 for 1 hour Session, £449 for 12 sessions.
Welcome to Turtle Calm
Welcome to Turtle Calm. I’m Anna, a CBT therapist in Raynes Park, London. At Turtle Calm, I provide a compassionate, non-judgmental space for your mental well-being. Whether you face anxiety, stress, or other challenges, we support your journey to a happier, more fulfilled life.
Healing takes time, and asking for help is a courageous step.
Mariska Hargitay
What I can do for you
CBT Healing Through Therapy
CBT Healing Through Therapy
CBT Healing Through Therapy
Embarking on your healing journey can be daunting, but it is also a courageous step towards a happier and more successful you. With my extensive background in teaching and mentoring, I am dedicated to supporting you fully, without judgment, and with a deep understanding of your struggles. I provide one-on-one therapy sessions tailored to address issues such as anxiety, depression, stress, panic attacks, grief, self-esteem, eating disorders, addictions, OCD, and more. Together, we will work to overcome these challenges and cultivate a life of joy and fulfillment.
CBT Mindfulness
CBT Healing Through Therapy
CBT Healing Through Therapy
Mindfulness is a powerful practice that helps manage anxiety, stress, anger, depression, OCD, social anxiety, and personality disorders. At Turtle Calm, I integrate mindfulness techniques to help you stay grounded in the present, fostering a harmonious connection between your mind, body, and spirit. This approach not only aids in dealing with daily problems but also provides a mental tune-up, promoting overall well-being. Through mindfulness and grounding exercises, I guide you towards a state of mental clarity and peace.
CBT Mentoring
CBT Healing Through Therapy
CBT Mentoring
Sometimes, what we need is not just therapy but also a mentor who can guide us through the complexities of life. Whether you are a teenager or an adult seeking direction, I offer a unique blend of CBT, mindfulness, and mentoring. This innovative package is designed to help you rediscover yourself through physical healing, healthy living, and the setting of new aspirations. Together, we will navigate life’s challenges, fostering a sense of purpose and personal growth.
Contact
Contact Buttons
Feel free to contact me using the buttons below
